Emotions = Strength but it also leads to Weakness

I try my best to suppress my emotions, but every so often it slips out and it usually ends pretty badly. Everything I read didn't faze me in anyway, shape, or form. It takes a lot to get me emotional, movies never really get me to that state, unless it hits close to home. This post is very hard for me to write about, because I really don't like talking about my emotions. To me, talking about my emotions is basically giving people a handbook that shows all my weakness, and I prefer to keep that type of stuff to me, myself, and I.